Wednesday, November 11, 2009

What it takes to win one of these suckers

Surfing around over on the Saris website I came across this info for Jeremiah Bishop from the Mohican 100 this year.

Ride stats:

Distance 102.35 miles
Duration 7:06:46
Work 5759 kJ
Avg Speed 14.38 mph
Avg Cadence 65 rpm
Avg HR 150 bpm
Avg Power 225 watts (3.28 watts/kg)
Max Power 1502 watts (21.93 watts/kg)


Peak power:


Power Watts/kg
5 sec 736 10.74
30 sec 552 8.05
1 min 517 7.55
5 min 359 5.24
10 min 335 4.9
30 min 293 4.28
60 min 278 4.06
120 min 262 3.82



What was really surprising was this comment from Hunter Allen his coach "Jeremiah’s power in this race was incredible. It really shows just exactly how hard one of these 100 mile MTB races are. This file rivals many of the winning Tour de France power files that I have seen."

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